SARA E. STEWART; END-OF-LIFE DOULA, AUTHOR, SPEAKER
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10 Things the Buddha Taught

2/1/2023

 


  1. The Four Noble Truths - suffering is an inherent part of life, but the path to liberation from suffering can be found through the Eightfold Path.
  2. The Eightfold Path - right understanding, right thought, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration.
  3. Impermanence - all things in life are impermanent and constantly changing.
  4. Karma - every action has a consequence, either now or in the future.
  5. Non-Attachment - being attached to material things creates suffering.
  6. Selflessness - selflessness leads to inner peace and liberation.
  7. Compassion - showing kindness and compassion to all living things.
  8. Equality - everyone is equal in the eyes of Buddha, regardless of status or wealth.
  9. Wisdom - wisdom comes from understanding the truth of life and acting accordingly.
  10. Meditation - meditation is an important practice to reach enlightenment.

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